Calm Spas Blog
Top Benefits of Hybrid Full Spectrum Saunas: Loviisa & Kaskinen Sauna Review
In the quest for the perfect wellness solution, many turn to saunas for their myriad health benefits. However, the choice between traditional and infrared saunas can be challenging. Enter the...
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Transform Your Relaxation Routine with MSpa Portable Bubble and Jet Spas
Are you ready to elevate your relaxation routine? Look no further than MSpa's Bubble and Jet Spa products. With innovative features designed to enhance your spa experience, MSpa offers unparalleled...
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The Sauna Power Guide
Understanding the power consumption of your sauna is essential for safety, efficiency, and cost-effectiveness. Whether you’re installing a traditional Finnish sauna with an electric heater or a modern infrared sauna,...
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Best Half Body Saunas: A Perfect Blend of Health and Relaxation
In today's fast-paced world, finding a way to relax and rejuvenate is crucial for maintaining both mental and physical health. Half body saunas have emerged as a popular solution, offering...
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Do Infrared Sauna Cause Cancer
Can infrared saunas cause cancer? No. Scientific studies have not found any evidence that infrared saunas cause cancer or contribute to its development. These saunas usually produce between 0.1 and...
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Infrared Sauna vs Hot Tub: What’s The Difference
An infrared sauna and a hot tub each produce heat that induces sweating, but they do so with their own distinct methods. Infrared saunas use heat panels in a dry...
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Comparison Between The infrared Sauna and The Steam Room
The infrared sauna and steam room differ in that each induces excessive sweating for the person using the unit but the heat is distributed differently. With the infrared sauna, infrared...
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Infrared Sauna vs Traditional Dry Sauna
The primary difference between an infrared sauna and its dry counterpart is how they produce heat. A traditional dry sauna typically uses an electric heater full of rocks to heat...
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Do Infrared Saunas Burn Calories
Yes, an infrared sauna can help you burn calories through thermogenics. The infrared lamps emit radiant heat that raises the body’s core temperature, increasing your metabolic rate. To try to...
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Infrared Vs Red Light Therapy
The most common difference between infrared saunas and red light therapy is their approach to wellness. Infrared saunas, including full-spectrum and far-infrared variants, use heated panels to provide heat therapy....
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